from Lynda Yraceburu
1 1/2 bananas
1 1/4 cups white grape juice (100% juice)
2 tbs. cocoa beans, bits, buds or nibs can be powder
4 tbs. or 1/4 cup coconut milk
1 tsp letchitin
1/8 tsp vitamin C
1 1/4 cup chocolate rice or almond milk
3/4 cup of water
Put all ingredience in blender turn on high for at lest 2 minutes or until all coco beans are ground fully. Have a minimum of 2 oz. in morning and through out the day as needed.
Makes a little over a quart. Good for muscle cramps, pain and adds to sooth any acid in stomach and colon. It is more sustaining protein drink.
Green protein drink
1 tabs. Spiralina powder - seaweed
1 tsp. Moranga powder
1 tsp Hemp powder.
1\2 pineapple juice (100% juice)
Put all ingridence in 10 oz. jar shake well. makes 8 oz. drink a minimum of 2 oz in morning. In your 2 oz container you may add a squirt of rescue remedy and Black walnut. This drink gives the right proteins to the brain and the other remedy helps restore healthy brain seritonins and rejuvenates and strengthens the sin-naps gap. Green Plant proteins