Looking for ways to BEAT THE HEAT?
Right now, you may be searching for ways to keep yourself hydrated and just dehydration symptom free.
How can you stay hydrated in a bubble of climate change?
I just filmed a couple of FREE You Tube tips that might be able to help…
One thing I did forget to mention that I learned from Maria’s family is to always close the winds and blinds by the time the Sun hits the horizon. The air outside starts to heat immediately. Open up after the sun goes behind the horizon. It may still be warm outside, but 90% of the time it’s doable.
Click here to join me on August 28th to attend my Stone + Vas Pesh Wellness Circle. Be sure to bring a gold yellow stone!
Be sure to share my tips, comment, ask questions and tag your friends so they can have the techniques and send them some. Body goodness.
loko monogosee, from the light in my heart,
PS. You can always refer people to pick up the tips!