Jason Tucker

Way of the Sun
Certified Personal Trainer
Fitness Nutrition Specialist
Certified Massage Therapist

YEW Ordained EarthPriest & Teacher
LineageKeeper

Fitness is commonly misunderstood and confused.  Exercise science regarding strength, conditioning, cardiovascular health and recovery are often lumped together and people do whatever workouts they see online but without strategic programming toward your goals many people end up frustrated or hurt trying to mimic elite athletes.  Get your assessments and programming done today so you know you're on the right path and learn how regular massage techniques can assist in speeding up recovery time or assist in getting you back in the proper range of motion to train aggressively.  
Let's think body recomposition!

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